{"id":21561,"date":"2019-10-10T09:58:29","date_gmt":"2019-10-10T07:58:29","guid":{"rendered":"https:\/\/benefex-dev.local\/sv\/vaga-prata-om-psykisk-ohalsa-pa-jobbet\/"},"modified":"2026-03-22T11:10:03","modified_gmt":"2026-03-22T10:10:03","slug":"vaga-prata-om-psykisk-ohalsa-pa-jobbet","status":"publish","type":"post","link":"https:\/\/benifex.com\/sv\/vaga-prata-om-psykisk-ohalsa-pa-jobbet\/","title":{"rendered":"V\u00e5ga prata om psykisk oh\u00e4lsa p\u00e5 jobbet"},"content":{"rendered":"

Psykisk oh\u00e4lsa \u00e4r sedan flera \u00e5r tillbaka den vanligaste orsaken till sjukskrivningar i Sverige, enligt statistik fr\u00e5n F\u00f6rs\u00e4kringskassan. Trots att s\u00e5 m\u00e5nga drabbas \u00e4r psykisk oh\u00e4lsa fortfarande ett tabubelagt \u00e4mne, vilket kan g\u00f6ra att den som drabbas v\u00e4ntar on\u00f6digt l\u00e4nge med att s\u00f6ka hj\u00e4lp. En som vill \u00e4ndra p\u00e5 detta \u00e4r Charlie Eriksson, grundare av f\u00f6reningen Aldrig Ensam.<\/span><\/p>\n

Hur kom det sig att du grundade Aldrig Ensam?<\/span><\/p>\n

Eftersom jag har egna erfarenheter av\"charlie-eriksson-aldrig-ensam\" psykisk oh\u00e4lsa har jag sj\u00e4lv m\u00e4rkt av den skam och det tabu som r\u00e5der kring \u00e4mnet. Genom att vara \u00f6ppen vill jag f\u00e5 fler att bryta tystnaden och s\u00f6ka hj\u00e4lp i tid.<\/p>\n

Varf\u00f6r tror du att s\u00e5 m\u00e5nga drabbas av psykisk oh\u00e4lsa idag?<\/span><\/h4>\n

Vi lever i ett prestationssamh\u00e4lle idag d\u00e4r vi stressar och j\u00e4mf\u00f6r oss alldeles f\u00f6r mycket, och gl\u00f6mmer bort att vi \u00e4r m\u00e4nniskor.<\/span><\/p>\n

Hur kan man som arbetsgivare g\u00f6ra f\u00f6r att f\u00f6rebygga psykisk oh\u00e4lsa p\u00e5 jobbet?<\/span><\/h4>\n

Det g\u00e4ller att skapa en sund f\u00f6retagskultur d\u00e4r det \u00e4r okej att m\u00e5 d\u00e5ligt och \u00e4ven att prata \u00f6ppet om det. Annars finns risken att man som anst\u00e4lld f\u00f6rs\u00f6ker d\u00f6lja sina problem.<\/span><\/p>\n

Vilka tecken eller varningssignaler ska man vara uppm\u00e4rksam p\u00e5 som chef?<\/span><\/h4>\n

N\u00e4r en person b\u00f6rjar bryta sina rutiner och inte \u00e4r sitt vanliga jag kan det vara ett tecken p\u00e5 psykisk oh\u00e4lsa.<\/span><\/p>\n

Har du n\u00e5got tips p\u00e5 hur man kan st\u00f6tta en kollega som m\u00e5r d\u00e5ligt?<\/span><\/h4>\n

Sm\u00e5 saker kan g\u00f6ra verkligt stor skillnad. V\u00e5ga fr\u00e5ga hur personen m\u00e5r. Ta dig tid att lyssna och st\u00f6tta. <\/span><\/p>\n

Mer om Aldrig Ensam<\/span><\/p>\n

Aldrig Ensam grundades 2013. P\u00e5 f\u00f6reningens hemsida<\/a> finns \u00f6versk\u00e5dlig information om hur olika typer av psykisk oh\u00e4lsa kan yttra sig och vart man kan v\u00e4nda sig f\u00f6r att f\u00e5 st\u00f6d \u2013 b\u00e5de om man sj\u00e4lv \u00e4r drabbad och om man \u00e4r orolig f\u00f6r n\u00e5gon i sin n\u00e4rhet. Bland annat erbjuds telefonr\u00e5dgivning av en legitimerad psykolog. F\u00f6r att \u00f6ka medvetenheten och minska stigmat anv\u00e4nder sig f\u00f6reningen av v\u00e4lk\u00e4nda profiler som ambassad\u00f6rer. Charlie Eriksson f\u00f6rel\u00e4ser ocks\u00e5 om sina erfarenheter.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Psykisk oh\u00e4lsa \u00e4r sedan flera \u00e5r tillbaka den vanligaste orsaken till sjukskrivningar i Sverige, enligt statistik fr\u00e5n F\u00f6rs\u00e4kringskassan. Trots att s\u00e5 m\u00e5nga drabbas \u00e4r psykisk oh\u00e4lsa fortfarande ett tabubelagt \u00e4mne, vilket kan g\u00f6ra att den som drabbas v\u00e4ntar on\u00f6digt l\u00e4nge med att s\u00f6ka hj\u00e4lp. En som vill \u00e4ndra p\u00e5 detta \u00e4r Charlie Eriksson, grundare av […]<\/p>\n","protected":false},"author":0,"featured_media":21563,"comment_status":"closed","ping_status":"open","sticky":false,"template":"tpl.news-post.php","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[761],"tags":[763],"class_list":["post-21561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personalhalsa","tag-personalhalsa"],"acf":[],"yoast_head":"\nV\u00e5ga prata om psykisk oh\u00e4lsa p\u00e5 jobbet<\/title>\n<meta name=\"description\" content=\"Psykisk oh\u00e4lsa \u00e4r den vanligaste orsaken till sjukskrivning idag. 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