  {"id":21467,"date":"2020-11-12T09:11:22","date_gmt":"2020-11-12T08:11:22","guid":{"rendered":"https:\/\/benefex-dev.local\/sv\/trender-inom-traning-och-friskvard-under-pandemin\/"},"modified":"2026-03-22T11:07:55","modified_gmt":"2026-03-22T10:07:55","slug":"trender-inom-traning-och-friskvard-under-pandemin","status":"publish","type":"post","link":"https:\/\/benifex.com\/sv\/trender-inom-traning-och-friskvard-under-pandemin\/","title":{"rendered":"Friskv\u00e5rd och tr\u00e4ning &#8211; trender under pandemin"},"content":{"rendered":"<p style=\"font-size: 20px\"><span style=\"font-family: arial, helvetica, sans-serif;color: #000000\">Tr\u00e4ningsbranschen har drabbats h\u00e5rt av coronapandemins f\u00f6ljder. Samtidigt har \u00e4ndrade vardagsvanor, social distansering och \u00f6kad oro satt medarbetarnas fysiska och psykiska v\u00e4lm\u00e5ende \u00e4nnu h\u00f6gre p\u00e5 arbetsgivarnas agendor. I det h\u00e4r inl\u00e4gget ber\u00e4ttar Jonas Lissjanis, produktchef p\u00e5 friskv\u00e5rdskedjan Actic, hur f\u00f6retaget har st\u00e4llt om f\u00f6r att vara fortsatt relevanta f\u00f6r arbetsgivare och privatpersoner i en annorlunda tid.<\/span><\/p>\n<p><!--more--><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Benify samarbetar med en m\u00e4ngd olika leverant\u00f6rer som kostnadsfritt kan visa upp sina tj\u00e4nster i v\u00e5r <a href=\"https:\/\/www.benify.se\/var-produkt\/\" rel=\"noopener\" target=\"_blank\">plattform<\/a>, utan att Benify tar ut n\u00e5gra avgifter eller provisioner. I geng\u00e4ld kan vi erbjuda v\u00e5ra anv\u00e4ndare f\u00f6rm\u00e5nliga rabatter s\u00e5 att de till exempel kan f\u00e5 mer friskv\u00e5rd f\u00f6r sitt <a href=\"\/allt-du-behover-veta-om-friskvardsbidrag\" rel=\"noopener\" target=\"_blank\">friskv\u00e5rdsbidrag<\/a>.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">Friskv\u00e5rd \u00e4r inte bara den st\u00f6rsta f\u00f6rm\u00e5nskategorin i Benifys plattform. Det \u00e4r ocks\u00e5 den kategori som har p\u00e5verkats mest av coronapandemin, n\u00e4r rekommendationer om social distansering har gjort det sv\u00e5rt att nyttja popul\u00e4ra tj\u00e4nster som massage och grupptr\u00e4ning. Detta har inneburit utmaningar i att st\u00e4lla om \u2013 b\u00e5de f\u00f6r arbetsgivare som vill forts\u00e4tta st\u00f6tta personalh\u00e4lsan och uppr\u00e4tth\u00e5lla <a href=\"\/helhetsgrepp-for-hallbara-medarbetare\" rel=\"noopener\" target=\"_blank\">h\u00e5llbara medarbetare<\/a> i en utmanande tid, och f\u00f6r friskv\u00e5rdsleverant\u00f6rer som har beh\u00f6vt anpassa sitt utbud efter de f\u00f6r\u00e4ndrade f\u00f6ruts\u00e4ttningarna.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/trender-halsa.jpg\" alt=\"trender-halsa\" width=\"740\" style=\"width: 740px;margin: 0px\"><\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Actic: en l\u00e5ngsiktig Benify-partner inom friskv\u00e5rd och h\u00e4lsa<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><br \/><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/Jonas-Lissjanis-Actic.jpg\" alt=\"Jonas-Lissjanis-Actic\" width=\"226\" style=\"width: 226px;float: right;margin: 6px 6px 10px 10px\"><span style=\"background-color: transparent\">Friskv\u00e5rdskedjan Actic har anl\u00e4ggningar \u00f6ver hela Sverige och har funnits med som leverant\u00f6r i Benifys plattform sedan 2005. H\u00e4r nedan ber\u00e4ttar produktchefen Jonas Lissjanis om hur f\u00f6retaget har f\u00e5tt anpassa sin verksamhet under coronapandemin, hur arbetsgivare uppmuntrar personalen att tr\u00e4na, vilka tr\u00e4ningsformer som har varit popul\u00e4rast under 2020 och vilka trender han ser fram\u00e5t.<\/span><\/span><\/p>\n<h2>&nbsp;<\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Varf\u00f6r \u00e4r det viktigt f\u00f6r Actic att finnas med i Benifys plattform?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Med v\u00e5r vision om ett friskare samh\u00e4lle genom tr\u00e4ning s\u00e5 ser vi det som en sj\u00e4lvklarhet att finnas med p\u00e5 Benifys plattform, d\u00e4r arbetsgivare kan hj\u00e4lpa sina anst\u00e4llda att komma ig\u00e5ng med tr\u00e4ningen. Det \u00e4r ett ocks\u00e5 ett smidigt s\u00e4tt f\u00f6r oss att ge m\u00e5nga fler m\u00e4nniskor m\u00f6jlighet att ta del av v\u00e5rt utbud inom gym, bad och grupptr\u00e4ning. Det har dessutom aldrig varit viktigare att tr\u00e4na \u00e4n vad det \u00e4r nu, n\u00e4r pandemin har lett till \u00e4ndrade vanor i vardagen, som till exempel att fler jobbar hemifr\u00e5n.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/Actic_Benify_platform.jpg\" alt=\"Actic-Benify-platform\" width=\"600\" style=\"width: 600px;margin: 0px auto\"><\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Brukar ni m\u00e4rka av ett \u00f6kat tryck de tider p\u00e5 \u00e5ret n\u00e4r m\u00e5nga f\u00e5r nytt friskv\u00e5rdsbidrag, eller n\u00e4r det gamla \u00e4r p\u00e5 v\u00e4g att f\u00f6rfalla?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Vi ser att en \u00f6verv\u00e4gande del av alla som nyttjar sitt friskv\u00e5rdsbidrag g\u00f6r det under \u00e5rets sista kvartal. <\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">P\u00e5 vilket s\u00e4tt har ni st\u00e4llt om er verksamhet under coronapandemin? <\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Redan i b\u00f6rjan av mars s\u00e5 tillf\u00f6rde vi extra resurser f\u00f6r st\u00e4dning och hygien generellt \u00f6ver hela kedjan i enlighet med Folkh\u00e4lsomyndighetens rekommendationer. Vi har \u00e4ven minskat antalet platser p\u00e5 v\u00e5ra grupptr\u00e4ningsklasser och st\u00e4ngt av varannan spinningcykel och konditionsmaskin f\u00f6r att m\u00f6jligg\u00f6ra avst\u00e5nd mellan v\u00e5ra medlemmar. N\u00e4r det g\u00e4ller v\u00e5rt tr\u00e4ningsutbud s\u00e5 valde vi att tidigarel\u00e4gga all v\u00e5r planerade utomhustr\u00e4ning i v\u00e5ras. F\u00f6r att g\u00f6ra det m\u00f6jligt f\u00f6r fler att kunna tr\u00e4na utomhus s\u00e5 har vi \u00e4ven tillf\u00f6rt ytterligare grupptr\u00e4ningsklasser och skapat nya tr\u00e4ningskoncept f\u00f6r utomhustr\u00e4ning.&nbsp;<\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Vilken typ av tr\u00e4ning har varit mest popul\u00e4r bland Actics medlemmar under pandemin?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Vi har sett ett rej\u00e4lt \u00f6kat tryck p\u00e5 v\u00e5ra utomhusklasser. \u00c4ven m\u00e5nga f\u00f6retag har valt att ta hj\u00e4lp av oss f\u00f6r att f\u00e5 fler av sina anst\u00e4llda att forts\u00e4tta tr\u00e4na trots nya vanor med distansarbete. M\u00e5nga brukar ju passa p\u00e5 att tr\u00e4na i anslutning till jobbet, s\u00e5 n\u00e4r man jobbar p\u00e5 distans har man kanske inte lika n\u00e4ra till sin ordinarie tr\u00e4ningsanl\u00e4ggning.&nbsp;<\/span><span style=\"font-family: arial, helvetica, sans-serif\"><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif\"><img decoding=\"async\" src=\"https:\/\/benifex.com\/sv\/wp-content\/uploads\/sites\/2\/grupptraning.jpg\" alt=\"grupptraning\" width=\"733\" style=\"width: 733px;margin: 0px\"><\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Vad ser ni f\u00f6r tr\u00e4ningstrender den n\u00e4rmaste framtiden?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Vi ser en fortsatt utveckling n\u00e4r det g\u00e4ller utomhustr\u00e4ning, men ocks\u00e5 att den digitala tr\u00e4ningen har en stark trend upp\u00e5t. D\u00e4rf\u00f6r kommer vi att fr\u00e5n b\u00f6rjan av 2021 satsa rej\u00e4lt p\u00e5 att g\u00f6ra det m\u00f6jligt f\u00f6r f\u00f6retag att erbjuda sin anst\u00e4llda mer tr\u00e4ning online. Detta kommer sj\u00e4lvklart ocks\u00e5 att finnas tillg\u00e4ngligt f\u00f6r Benifys anv\u00e4ndare. <\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Vad kan arbetsgivare g\u00f6ra f\u00f6r att f\u00e5 personalen att r\u00f6ra p\u00e5 sig mer?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Vi ser att fler och fler f\u00f6retag tar sin personals h\u00e4lsa p\u00e5 st\u00f6rre allvar, vilket \u00e4r v\u00e4ldigt gl\u00e4djande. M\u00e5nga av de f\u00f6retag som vi hj\u00e4lper i friskv\u00e5rdsarbetet v\u00e4ljer att erbjuda sin personal gemensam tr\u00e4ning i grupp. Vissa av dessa har dessutom tagit steget att g\u00f6ra tr\u00e4ningen \u2019obligatorisk\u2019 p\u00e5 arbetstid. En annan tydlig trend \u00e4r att allt fler f\u00f6retag har hoppat p\u00e5 de olika f\u00f6retags- och r\u00f6relseutmaningar som vi erbjuder. M\u00e5nga arbetsgivare v\u00e4ljer ocks\u00e5 att ge sin personal digitala verktyg, s\u00e5som tr\u00e4ningsprogram, f\u00f6r att l\u00e4ttare komma ig\u00e5ng med tr\u00e4ningen. <\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif\">Vilka positiva effekter kan det ge p\u00e5 sikt att uppmuntra medarbetarna att vara fysiskt aktiva?<\/span><\/h2>\n<p><span style=\"font-family: arial, helvetica, sans-serif\">\u2013 Vi \u00e4r \u00f6vertygade om att f\u00f6retag som aktivt arbetar f\u00f6r att sin ge sin personal m\u00f6jlighet till mer tr\u00e4ning f\u00e5r en piggare, friskare personal som skapar starka band och bygger mer sammansvetsade grupper.<\/span><\/p>\n<hr>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ningsbranschen har drabbats h\u00e5rt av coronapandemins f\u00f6ljder. Samtidigt har \u00e4ndrade vardagsvanor, social distansering och \u00f6kad oro satt medarbetarnas fysiska och psykiska v\u00e4lm\u00e5ende \u00e4nnu h\u00f6gre p\u00e5 arbetsgivarnas agendor. I det h\u00e4r inl\u00e4gget ber\u00e4ttar Jonas Lissjanis, produktchef p\u00e5 friskv\u00e5rdskedjan Actic, hur f\u00f6retaget har st\u00e4llt om f\u00f6r att vara fortsatt relevanta f\u00f6r arbetsgivare och privatpersoner i en annorlunda [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":21468,"comment_status":"closed","ping_status":"open","sticky":false,"template":"tpl.news-post.php","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[749,761],"tags":[753,763],"class_list":["post-21467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anstallningsformaner","category-personalhalsa","tag-anstallningsformaner","tag-personalhalsa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.7 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Friskv\u00e5rd och tr\u00e4ning - trender under pandemin<\/title>\n<meta name=\"description\" content=\"Vilken tr\u00e4ning trendar n\u00e4r stillasittandet \u00f6kar samtidigt som m\u00e5nga undviker gymmen? 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